Flow Health & Wellness

Flow Health & Wellness is a multidisciplinary clinic & supplement store dedicated to promoting health & wellness to the community. We emphasize optimal nutrition, exercise, neuromusculoskeletal function, and healthy lifestyle choices. Our practitioners provide individualized treatment plans & emphasize patient education. 


Dr. Tina Rogers a naturopathic doctor and certified sports nutritionist is the first naturopathic doctor in Kitchener-Waterloo region to specialize in sports medicine. Tina graduated from The Canadian College of Naturopathic Medicine and spent the last year of her studies working at the Robert Schad Naturopathic Clinic under the co-founder of the sports med group at CCNM, Dr. Lowell Greib, ND.

Tina currently works with a variety of athletes in the Kitchener area ranging from Olympics hopefuls to amateur athletes. She has successfully treated these athletes using trigger point acupuncture, herbal supplements, and dietary modifications.

Tina maintains an active lifestyle, leading Running Room running clinics and practicing Yoga. Her experiences as an athlete allows Tina to relate to her patients, in turn giving her the ability to develop appropriate treatment plans based on patient needs.

Tina has also had great success treating a variety of health concerns including female health disorders including menstrual irregularities, menopause and infertility, musculoskeletal concerns (fibromyalgia, sciatica, low back pain, chronic fatigue, tendinitis ect), skin disorders including acne, eczema and psoriasis.

Copyright Flow Health & Wellness 2015