Flow Health & Wellness

Flow Health & Wellness is a multidisciplinary clinic & supplement store dedicated to promoting health & wellness to the community. We emphasize optimal nutrition, exercise, neuromusculoskeletal function, and healthy lifestyle choices. Our practitioners provide individualized treatment plans & emphasize patient education. 



Lisa has a great passion for helping others achieve their health goals. Her passion grew with her studies at the Institute of Holistic Nutrition. Not truly knowing the depths of what these studies entailed, she began anew and never looked back.

Lisa then attended the Canadian College of Massage and Hydrotherapy with successful completion of their 2200 hour program and then headed out to the West Coast to begin her practice. After a successful year in the West she returned home to rejoin Flow Health and Wellness.

 She specializes in deep tissue techniques, myofascial release, and trigger point treatments, Swedish massage techniques for relaxation as well as stretching and corrective exercise.

She is always looking to learn new skills that will help her treat a variety of issues within the body, and understands how important it is to stay current with the ever evolving field of health care.

Copyright Flow Health & Wellness 2015